Spring marathon training can very quickly take over your life. Once the plan is stuck to the fridge, and the routine has been established we find that the first thought of every day is not “what have I got to do today at work?” but rather “how many miles am I running today?” To keep […]
‘A person that runs; especially in a specified way’… There it is the Google definition of running… If Google says it then that’s the truth surely? Do I run…? Yes, I think I do. Google definition for ‘run’: ‘move at a speed faster than a walk, never having both or all the feet on the […]